Coffee Vs Tea Caffeine Content
According to bluebird tea co tea has less caffeine however the amount of caffeine you consume depends on what type of tea you re drinking.
Coffee vs tea caffeine content. Tea leaves contain 3 5 caffeine while coffee beans have 1 1 2 2. Just like coffee the amount of caffeine depends on the type of tea. On average loose leaf teas contain 3 caffeine by dry weight.
But the fact is that tea leaves many times contain more caffeine than coffee beans. A standard serving a cup of tea indeed has half the amount of caffeine in coffee but different tea has a different amount of caffeine. What has more caffeine.
However the variation in mg per one cup is quite drastic between different teas. Green tea is made with tea leaves that are a bit older but not yet fully mature and these have a lower caffeine content. Factors such as processing and brewing time affect the caffeine level.
Caffeine is shown in milligrams mg. Keep in mind that the actual caffeine content of a cup of coffee or tea can vary quite a bit. So use these numbers as a guide.
Some factors that affect the caffeine in teas are soil chemistry type of tea plant and whether the tea leaves are dry or wet. Other factors contributing to the amount of caffeine is boiling period. However the coffee brewing process uses hotter water which extracts more of the caffeine from the beans.
The comparison between caffeine in coffee versus that in tea shows that 8 oz of tea has lesser content of this compound than 8 oz of coffee. The less time you brew the tea the higher the caffeine content. The distribution and comparison that makes tea lighter in this regard is that one ounce of tea leaves yields 20 30 cups whereas the same quantity of coffee just serves 2 cups.
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